In today’s episode, Andy & DJ are joined in the studio by Andy’s wife, Emily Frisella. They discuss Andy’s mental state before and after developing the program, how it’s helped him get off antidepressant medication, ways it’s mentally prepared him to deal with a brutal shoulder injury and surgery, and how it can help bring the best version out of you if done without compromise.
LINKS MENTIONED IN THIS EPISODE:
Get Andy’s raw & uncensored advice about success & life delivered to you daily!
Take complete control of your life – 75 HARD ♠️
Join Andy in the Arete Syndicate
Follow Andy on Instagram
Follow Andy on Facebook
Subscribe to Andy’s YouTube Channel
Book Andy to be on Your Podcast 🎙️